Health benefits of #turmeric

#Curcumin, the active compound in turmeric is a polyphenol which has antioxidant and anti inflammatory effects.  Research shows benefits in obesity related #inflammation, arthritis, cancer, diabetes, Alzheimer’s disease and weight loss. Cancer: blocks the spread of certain types of cancer and reduces tutor promotion. Brain health: blocks the formation of amyloid plaques. Arthritis: reduces pain…