Run Milkha

I am sure the movie Bhag Milkha Bhag, has inspired few hundred thousand more to run for the marathon. However, running is an impact athletic activity, pounding full body weight on the hard surface. That’s why it is critical that the runners have a well-planned Training and Physical Fitness strategy in place to enhance performance…

Happy Patients Speak

    Arpana Shejwal came to Orthofit with Corn on the sole of Foot – “I suffered for 1 yr but Orthofit’s Mr. Shah cured me within a month. I am happy to walk without pain and limping” Prakash Shah had Heel Pain in his Right Leg – “At last found where we needed to…

Causes of back pain in children

Obesity and poor posture Heavy schoolbags carried on one shoulder or in one hand Incorrectly packed backpacks Sedentary or inactive lifestyle, such as watching a lot of television or sitting in front of the computer Injuries caused by vigorous sports such as kho-kho, football, flexibility-dependent sports such as gymnastics or dance and power sports such…