Pregnancy And Weight Gain

Obesity is prevalent in the reproductive-aged population. Ideally, obesity should be addressed before pregnancy to increase the chance of successful conception and to reduce the risk for prenatal medical complications. Gestational diabetes, preterm birth, hypertensive complications, clotting issues, and operative deliveries are more common among obese or overweight women. A reasonable diet and exercise program…


International Women’s Day, also known as the United Nations (UN) Day for Women’s Rights and International Peace,  is annually held on March 8 to celebrate women’s achievements throughout history and across nations.The theme for women’s day celebrations this year is ‘Press for Progress’.

Powerful Quotes by some inspiring WOMEN!