Keeping Your Feet in Shape When You Cycle

In India,increasing number of people, are participating in the Cycling sport making it a popular recreational and competitive sport. India is pedalling its way to the cycling culture! People are taking up cycling as part of their daily fitness routine while some to find adventure and fun. It’s important to keep your feet, ankles, and…

When Do You Worry About Your Children’s Foot Condition?

Children’s FEET are the FOUNDATION of their body and when this FOUNDATION is solid and healthy………. Mountains can be conquered Hurdles can be overcome Mental toughness can be achieved Physicalwell-being is enhanced Parents are the major curators of this FOUNDATION by inculcating in their young minds,sense of values, discipline and dedication. Education is considered a…

Causes of back pain in children

Obesity and poor posture Heavy schoolbags carried on one shoulder or in one hand Incorrectly packed backpacks Sedentary or inactive lifestyle, such as watching a lot of television or sitting in front of the computer Injuries caused by vigorous sports such as kho-kho, football, flexibility-dependent sports such as gymnastics or dance and power sports such…