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Obesity and poor posture
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Heavy schoolbags carried on one shoulder or in one hand
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Incorrectly packed backpacks
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Sedentary or inactive lifestyle, such as watching a lot of television or sitting in front of the computer
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Injuries caused by vigorous sports such as kho-kho, football, flexibility-dependent sports such as gymnastics or dance and power sports such as weightlifting or rowing
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Soft tissue injuries, such as strains and sprains
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Competitive sports that demand intense training – it is thought that tight thigh muscles can trigger lower back pain.
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